Description

This vibrant salad features thinly shaved rainbow carrots, offering a delightful spectrum of colors and a crisp, refreshing texture. It is tossed in a savory and slightly sweet sesame dressing, infused with notes of ginger and garlic. Fresh cilantro and sliced green onions add an aromatic counterpoint, while a generous sprinkle of toasted sesame seeds provides a subtle nutty finish. This dish is served chilled, making it a light and flavorful side.

Ingredients

Rainbow Carrots: 1 lb (about 4-5 medium), various colors
Green Onions: 3, thinly sliced
Fresh Cilantro: 1/4 cup, chopped
Toasted Sesame Seeds: 2 tablespoons, plus more for garnish
For the Dressing:
Toasted Sesame Oil: 3 tablespoons
Low Sodium Soy Sauce: 3 tablespoons (or tamari for gluten-free)
Rice Vinegar: 2 tablespoons
Maple Syrup: 1 tablespoon (or agave nectar)
Fresh Ginger: 1 teaspoon, grated
Garlic: 1 clove, minced
Red Pepper Flakes: 1/4 teaspoon (optional)

Cook Mode Prevent your screen from going dark

Instructions

Prepare the carrots: Wash and peel the rainbow carrots. Using a vegetable peeler or mandoline, shave the carrots lengthwise into thin ribbons. Place them in a large bowl.
Make the dressing: In a small bowl, whisk together the toasted sesame oil, soy sauce, rice vinegar, maple syrup, grated ginger, minced garlic, and red pepper flakes (if using) until well combined.
Combine ingredients: Pour the dressing over the shaved carrots. Add the sliced green onions and chopped cilantro. Toss gently to ensure all the carrots are evenly coated.
Chill and serve: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Garnish: Before serving, toss again and sprinkle with additional toasted sesame seeds.

Notes

For best results, use a mandoline slicer for uniformly thin carrot ribbons.

This salad can be prepared up to 4 hours in advance; the carrots will soften slightly but remain flavorful.

Add a handful of chopped peanuts or cashews for extra crunch and protein.

Adjust the sweetness or tanginess of the dressing to your preference.

Prep Time: 15 minutes
Cook Time: 0 minutes

Nutrition

Calories: 180
Fat: 12g
Carbohydrates: 18g
Protein: 3g