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Light & Healthy Japanese Glass Noodle Soup


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  • Author: Paisley Anderson
  • Total Time: 30 minutes
  • Yield: 2-3 1x

Description

This Japanese Glass Noodle Soup, known as Harusame Soup, offers a light and comforting experience. A clear, savory dashi broth forms the base, infused with the delicate flavors of soy. Silky glass noodles provide a tender texture, complemented by soft cubes of tofu and vibrant green leafy vegetables. Ribbons of gently swirled egg add richness, while a garnish of fresh green onions brightens each bowl. This soup is simmered to perfection, creating a balanced and satisfying dish.


Ingredients

Scale
  • 4 cups Dashi stock (or chicken/vegetable broth)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sugar (optional, to balance flavors)
  • 1/2 teaspoon Salt (or to taste)
  • 2 ounces Harusame (Japanese glass noodles)
  • 8 ounces Firm tofu, drained and cut into 1/2-inch cubes
  • 4 ounces Bok choy or spinach, roughly chopped
  • 1 large Egg, whisked
  • 2 tablespoons Green onions, thinly sliced (for garnish)

Instructions

  1. Soak the harusame noodles in hot water for 5-7 minutes, or according to package directions, until softened. Drain well and set aside.
  2. In a medium pot, bring the dashi stock to a gentle simmer over medium heat.
  3. Stir in the soy sauce, sugar (if using), and salt. Taste and adjust seasoning as needed.
  4. Add the tofu cubes and chopped bok choy (or spinach) to the simmering broth. Cook for 2-3 minutes, or until the vegetables are tender-crisp.
  5. Add the drained harusame noodles to the pot and cook for another 1-2 minutes to heat through.
  6. Slowly drizzle the whisked egg into the simmering soup in a thin stream, stirring gently with chopsticks or a fork to create delicate egg ribbons. Cook for about 30 seconds until the egg is set.
  7. Ladle the soup into individual bowls and garnish with thinly sliced green onions before serving immediately.

Notes

For a richer flavor, use homemade dashi stock.

Adjust the amount of soy sauce and salt to your preference.

Other quick-cooking vegetables like mushrooms or thinly sliced carrots can be added.

Serve this soup as a light meal or a comforting appetizer.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 250 kcal
  • Fat: 7g
  • Carbohydrates: 30g
  • Protein: 18g
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