Description
These delicate wraps feature a translucent rice paper exterior, pan-fried to a light crispness. Inside, a savory filling of fluffy scrambled egg and tender green beans offers a harmonious blend of textures and fresh flavors. This dish presents a balanced and satisfying option, perfect as a light meal or an elegant appetizer.
Ingredients
- 8–10 sheets round rice paper wrappers (22cm/8.5-inch)
- 4 large eggs
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 2 tablespoons neutral cooking oil, divided
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- Warm water, for softening rice paper
Instructions
- Bring a small pot of lightly salted water to a boil. Add the green beans and blanch for 2-3 minutes until tender-crisp. Drain immediately and plunge into an ice bath to stop cooking, then drain thoroughly and pat dry.
- In a medium bowl, whisk the eggs with salt and black pepper until well combined.
- Heat 1 tablespoon of cooking oil in a non-stick skillet over medium heat. Pour in the egg mixture and scramble until cooked through but still soft, breaking it into small pieces. Remove from heat and set aside.
- Set up your wrapping station: a shallow dish with warm water, a clean work surface, the cooked eggs, and the blanched green beans.
- Dip one rice paper wrapper into the warm water for about 15-20 seconds, until it is pliable but not overly soft. Lay it flat on your work surface.
- Arrange a small portion of scrambled egg and green beans in the center of the bottom third of the rice paper wrapper, leaving space on the sides.
- Fold the bottom edge of the wrapper over the filling, then fold in the left and right sides. Roll tightly from the bottom upwards to form a compact wrap. Repeat with the remaining wrappers and filling.
- Heat the remaining 1 tablespoon of cooking oil in a large non-stick skillet over medium heat. Place the wraps seam-side down in the skillet, ensuring not to overcrowd the pan.
- Cook for 2-3 minutes per side, or until golden brown and crispy. Serve immediately.
Notes
For an extra layer of flavor, serve these wraps with a side of sweet chili sauce or a soy-ginger dipping sauce.
Feel free to experiment with other quick-cooking vegetables like shredded carrots, bell peppers, or spinach.
To prevent sticking, ensure your skillet is well-oiled and heated before adding the wraps.
These wraps are best enjoyed fresh, but assembled wraps can be stored in the refrigerator for up to an hour before pan-frying.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 300 kcal (per serving of 3 wraps)
- Fat: 15g (per serving of 3 wraps)
- Carbohydrates: 30g (per serving of 3 wraps)
- Protein: 15g (per serving of 3 wraps)