Description

This vibrant salad features thinly shaved rainbow carrots and crisp cucumber, creating a beautiful medley of colors and textures. Each delicate ribbon is tossed in a savory-sweet sesame dressing, offering a refreshing balance of earthy and nutty flavors. The dish is finished with a generous sprinkle of toasted sesame seeds and fresh herbs, providing a delightful crunch and aromatic finish. This no-cook salad is a light and flavorful addition to any meal.

Ingredients

Scale

3 cups rainbow carrots, peeled and shaved into ribbons
1 large cucumber, shaved into ribbons
2 tablespoons rice vinegar
1 tablespoon soy sauce (or tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon maple syrup or honey
1 teaspoon grated fresh ginger
1 clove garlic, minced
2 tablespoons water
1 tablespoon toasted white sesame seeds
1 tablespoon toasted black sesame seeds
2 tablespoons fresh parsley or cilantro, chopped

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Instructions

Prepare the vegetables: Using a vegetable peeler or mandoline, carefully shave the rainbow carrots and cucumber into thin ribbons. Place them in a large mixing bowl.
Make the dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, maple syrup (or honey), grated ginger, minced garlic, and water until well combined.
Combine and toss: Pour the dressing over the shaved carrots and cucumber. Toss gently to ensure all the vegetable ribbons are evenly coated.
Garnish and serve: Sprinkle the toasted white and black sesame seeds and chopped fresh parsley or cilantro over the salad. Serve immediately, or chill for 15-20 minutes for enhanced flavor.

Notes

For extra crispness, chill the shaved vegetables in ice water for 10 minutes before dressing.

Adjust the sweetness or tanginess of the dressing to your preference.

This salad can be prepared a few hours in advance; add sesame seeds and herbs just before serving to maintain their texture.

Consider adding a pinch of red pepper flakes to the dressing for a subtle hint of heat.

Prep Time: 20 minutes
Cook Time: 0 minutes

Nutrition

Calories: 150
Fat: 7g
Carbohydrates: 20g
Protein: 3g