Description
This recipe features tender halibut fillets baked to perfection, achieving a delicate flakiness within and a subtle golden crispness on the surface. Each piece is enveloped in a rich, herbaceous sauce, offering a harmonious blend of savory notes and fresh aromatics. The dish is finished with a sprinkle of fresh chives, adding a bright, verdant touch.
Ingredients
- * 2 halibut fillets (6 oz each), skinless
- * 1 tablespoon olive oil
- * 1/2 teaspoon salt
- * 1/4 teaspoon black pepper
- * 2 tablespoons unsalted butter
- * 1 clove garlic, minced
- * 1/2 cup heavy cream
- * 1/4 cup chicken broth (or vegetable broth)
- * 1 tablespoon fresh lemon juice
- * 1 tablespoon chopped fresh parsley
- * 1 teaspoon chopped fresh thyme
- * 1 tablespoon chopped fresh chives, plus more for garnish
- * 2 tablespoons panko breadcrumbs (optional, for extra crispness)
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish.
- Pat the halibut fillets dry with paper towels. Season both sides with salt and pepper.
- In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant.
- Stir in the heavy cream, chicken broth, lemon juice, parsley, and thyme. Bring to a gentle simmer, then reduce heat to low and let it thicken slightly for 2-3 minutes. Stir in 1 tablespoon of chives.
- Place the seasoned halibut fillets in the prepared baking dish. Pour the creamy herb sauce evenly over the fish.
- If desired, sprinkle the panko breadcrumbs over the top of the fish for an extra crispy crust.
- Bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. For a crispier top, you can broil for the last 1-2 minutes, watching carefully to prevent burning.
- Remove from oven, garnish with additional fresh chives, and serve immediately.
Notes
* Ensure fish is completely thawed and patted dry for best results.
* Halibut is cooked when it reaches an internal temperature of 145°F (63°C).
* For a lighter sauce, substitute half-and-half for heavy cream.
* Other white fish like cod or snapper can be used as a substitute for halibut.
* Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 450
- Fat: 28g
- Carbohydrates: 8g
- Protein: 40g